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Slow and Steady: A Grounding Yoga Practice
Tue, Sep 09
|Minneapolis
Seasonal transitions are especially difficult on our bodies and minds. As we come off the heat, humidity, and bustle of Summer let's intentionally welcome Fall energy by focusing on grounding.
Time & Location
Sep 09, 2025, 6:00 PM – 7:15 PM
Minneapolis, 4401 Upton Ave S, Minneapolis, MN 55410, USA
About the event
This is both IN-PERSON and VIRTUAL and being offered by Devanadi Yoga
In this session we will energetically calm Vata by softening your entry into Autumn. This practice will help you reduce anxiety, have better quality sleep, and cultivate more calm and peace.
Recommended Props: Yoga mat, blanket(s), bolster, eye pillow, practice journal.
Level: All levels
Registration Link (scroll down to SLOW AND STEADY and click Sign Up):
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