Candlelight Yoga: Embrace Your Wholeness By Stoking The Flame Of Acceptance

In the gentle glow of candlelight, join us for a transformative yoga session designed to cultivate deep body awareness and acceptance. This is your sacred space to reconnect with your subtle energy, free from judgment and expectation.

As we move through intentional, gentle movement, you will be guided to explore the wisdom of your body, allowing each breath to anchor you in the present moment. The session will incorporate strategic breath-work and moments of stillness, offering you the opportunity to truly listen to your inner self.

For those who have ever felt "too much" or "not enough," this class aims to dissolve feelings of shame and guilt that may have been ingrained from past experiences. Whether you’ve struggled with the weight of expectations or the burden of perfectionism, you are welcome here, just as you are.

We'll take time to process our experiences through journaling, providing a nurturing environment for…